resources

Prolong the Effects of Your Session

• Dr. Weil's 4-7-8 Breath Exercise
• Frans Stiene Grounding Exercise

Using reflexology to work through the lingering effects of an illness allowed me to be more conscious of what my body was trying to tell me. Deborah helped me focus on the mind-body connection in a new way.  —Michael S.

Articles

• Reiki & Reflexology 101
• Attention artists! How Reiki can enhance your creative process...
• 10 Ways Reiki Helps Relationships
• Reiki and Healthcare
  

Recommended Reading

• The Genie in Your Genes by Dawson Church
• Anatomy of the Spirit: The Seven Stages of Power and Healing by Caroline Myss
• The Mindbody Prescription: Healing the Body, Healing the Pain by Dr. John E. Sarno
• Your Reiki Treatment: How To Get The Most Out Of It by Bronwen Stiene and Frans Stiene

Selected Newsletters

• Do-It-Yourself Reflexology
• If I Weren't Afraid
• Restful Reiki
• Being Grateful
• Reiki Stressbusters

Would you like to receive my free e-newsletter with tips, news, and specials to help you find more balance in your life? Sign up.

Vertical Reflex Therapy